Mind Full to Mindful
Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where does negativity and anguish engulf us and how to go about being serene and peaceful?
Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday life. Driving to work or washing dishes, every act could easily be meditation.
Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.
Bestselling author of many transformational books including If Truth Be Told and A Million Thoughts, Om Swami shares with you the art of happiness with plenty of humor, stories and wisdom as he takes you on a journey from being mind full to mindful.
More Books
The Children of Tomorrow
“I realize now more than ever that the future of our world rests entirely on our children. On their tender shoulders rests a great nation, a baffling world and a beautiful planet. It is, therefore, my dharma to share what … Read more →
Kundalini: An Untold Story
You don’t have to be a monk to enter the ultimate realm of happiness! Yes, it’s true. In his book Kundalini – An Untold Story, Himalayan ascetic Om Swami unveils the enigmatic story of kundalini, the formless aspect of the … Read more →
The Last Gambit
Vasu Bhatt is fourteen years old when a mysterious old man spots him at a chess tournament and offers to coach him, on two simple but strange conditions: he would not accompany his student to tournaments, and there was to … Read more →
A Million Thoughts
Probably not. For two decades, I meditated on sounds, on forms, on breath, on the formless. In cities, cremation grounds, secluded spots and abandoned temples. I relentlessly experimented with tantric, sonic, visual, Hindu and Buddhist systems of meditation. I came to … Read more →
Become a member
Join me on the journey of life and gain access to exclusive content right here.
