The Eight Stages of Anger
Anger remains the greatest test of one's spiritual evolution, patience and wisdom.
How to be Calm
Here's a simple story with a golden advice on how to be at peace and not hurt your relationships.
The Secret of Being Positive
Simplicity is the seed of positivity that grows in the ground of reality.
Toxic Anger
Toxic anger, like the deceptive iceberg, may appear harmless from the outside but underneath it's large and tumorous.
Bottled Up?
If you keep your emotions bottled up, you become increasingly restless and bitter. Learn to empty yourself.
Being at Peace
If you let them be, negative thoughts are like bubbles that rise to the brim and disappear. Be aware and patient.
How to Overcome Anger
Let go of your anger, let it sink like the setting sun behind the horizon. Here are three practices.
Angry People of Three Types
No matter how beautiful the sandcastle, it's temporary. Waves will wash it away. What are you holding on to?
Two Types of Anger
The same fire that warms up a room can burn down the house too. Anger results from misdirected emotions.
Why do People Shout in Anger?
Anger is your boiling point. How quickly you boil depends on what fluid is in you and the amount of heat underneath.