Nine Stages of Attaining Bliss
From a turbulent and restless mind to the calm-abiding mind, there are nine stages in Mahamudra meditation.
Nine States of Attention
To reach a state of deep absorption requires building your concentration. It's staged and measurable.
Six Principles of Meditation
Tilopa gave six short and profound instructions on meditation to his chief disciple. Every meditator should know them.
