13y ago

Laziness in Meditation

An elephant is the sign of dullness in meditation. A skilled meditator uses acceptance...

13y ago

The Art of Being Positive

Being positive is a matter of choice. Positive people are happier people and generally...

13y ago

Karma: Action of Three Types

Every karma must bear fruit and karmas are of three types according to the...

13y ago

Restlessness in Meditation

A restless mind is comparable to a monkey, forever hopping and active. Mindfulness is...

13y ago

Why Do People Change?

People change as their priorities change in life and when that happens, they no...

13y ago

The Ten Vital Energies

The ten energies can be controlled by correct posture, breath regulation or chakra meditation.

13y ago

Dana — The Act of Charity

Nature is always giving. It's because of the philanthropic nature of Nature that every...

13y ago

Two Types of Meditation

"One who understands the reality of one thing, knows the reality of everything." -...

13y ago

Two Sets of Rules

Do unto others what you want done to yourself. It's important to have the...

13y ago

Overcoming Negative Thoughts and Emotions

Just like a lotus stays above mire and water, you can stay above negative...

13y ago

The Three Legged Elephant

You can't not think about something by not thinking about it. The mind will...

13y ago

Vision of the Goddess

Mother Divine manifested in full glory in a cold snowy winter in the Himalayan...

13y ago

Traṭaka — The Practice of Still Gaze

Trataka, or the practice of still gaze, is the art of perfecting and stilling...

13y ago

Shravana – The Practice of Listening

Good listening requires that you are attentive, in the present moment. And living in...