3y ago

Writing with Mindfulness

Sometimes writing can feel like meditation

3y ago

A Simple Way to Live Healthier

Living healthy is something we can have control over

4y ago

Fortune and Misfortune

Is life unfair?

4y ago

Breathing in Happiness

Happiness is already here

4y ago

Enchanted by a Full Moon

And reaping the lesson from the nature

4y ago

On Being Grateful

I'm not grateful enough

4y ago

Look Me in the Eyes

Not looking through the glowing screen

4y ago

Lesson from Negative Visualization

Don't be fooled by the name — negative visualization is a positive thing!

4y ago

The Silver Lining of Sadness

You can experience happiness afterward

4y ago

Thank You for Our Ancestors

Now, I can listen to a beautiful sound of a guitar

4y ago

Stop Otherizing

Fundamentally, we are all the same!

4y ago

We See the Same Sun

Miracle is everywhere. You can see it everyday if you look deeply and mindfully