Book Review : Aatma Sutra – Unveiling The Soul

To feel Aatma (soul) one must madly fall in love with oneself. One must learn to accept, respect and revere oneself. There are several obstacles in accepting oneself like societal norms of evaluation (age, profession, physical appearance, social background, negative feedback) and things beyond one’s reach (frustrations and fate, our thoughts, an impediment, guilt, samskars-mental impressions). The magic attitudes for evolution are empathy, acceptance, vairagya or detachment, role play, pratipakshbhavana (art of creating an opposite attitude to something you do not like) and doing seva (selfless service). By changing one’s attitude one can feel Tat Twam Asi meaning you are that (supreme consciousness) or Aham Brahmasmi meaning I am Brahman (divine).

The author also talks in detail about the aura in this book. It is the electromagnetic field that encompasses all life forms. The thicker the aura, the more spiritually powerful the person is. The aura acts like a protective layer for the body. One can enhance one’s aura by chanting mantras, by changing to sattvic (purity) nature of mind, by doing seva (helping others), by spiritual healing, by greening places, by watering plants and by visiting religious places and caves.

The most interesting part of the book is Life Scorecard. It gives equal weight-age to three main parameters of life i.e. physical, intellectual and spiritual. It motivates one to score more in these three fronts of life.

At the end of the book, there is a glossary to explain the meaning of Indian words and terms. It is very helpful in understanding the concepts related to Aatma, aura and destiny. The illustrations are thought provoking, appealing and inspiring.

For #TheWriteChoice