Walking Mediation

Where’s your body when you walk,
As for most are even unaware,
That their legs walk!

The same style,
The same gait,
The same patters,
The same rhythm,
Repeats again and again.

For all our walk,
Remains unfocused,
Unaware,
And mind-fool.

And there’s another walk,
That of a Buddha,
Every step,
Full of beauty,
Every step,
Divine creativity.

And that’s the way,
One should strive to take.

Every step,
Lay ahead,
In full focus,
In mindfulness,
In rhythmic,
Without thinking,
Without worries,
Walk in awareness,
Like a Buddha,
And feel and be,
Alike Buddha.

P.S: Thank you and deep gratitude for reading my poems. It’s a newly discovered talent in me, maybe not rhyming and good enough, but I found poetry is the best medium to express our emotions. And that’s the reason I started writing them, it frees up my mind, relaxes me, and the creative expression is deeply fulfilling. I mostly write with my feelings and experience, and not to fill the word limit, so have to include these lines in every poem as they are shorter than one one-fifty words to publish. Accept my gratitude (although I don’t have much).

Photo by Noelle Otto from Pexels

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