While practising meditation on breath,ย  ย on Black Lotus app,ย  very often I get stuck.ย  With each exhalation i need to exhale all negativity.ย  I can recognise a few vices very clearly but other few are a bit hard to identify.

 

Today i take JEALOUSY.ย  What is it,ย  in totality?ย  On its face value ( เคฎเฅ‹เคŸเฅ‡ เคคเฅŒเคฐ เคชเคฐ ) it seems if other’s progress and happiness ย  fails to make me happy then i am jealous ๐Ÿค”.ย  Luckily this is not the case with majority of our omswami parivaar,ย  am sure.

But,ย  at a deep level, how toย  identify it?

If at a subconscious / subtle level,ย  some thought has started emerging e.g. so and so hasย  always been unbothered during my tough times,ย  therefore its okay if, now,ย  i am not feeling as happy as earlier i used to feel in their moments of happiness – is this the origin of jealousy??? ๐Ÿค”

Please do spare few moments to share your perspective,ย  in comments column. It would help many to clean and clear their inner shelves and inner self๐Ÿ˜Š.

 

Jai Shri Hari

๐Ÿช”๐Ÿช”๐Ÿช”๐Ÿช”๐Ÿช”๐Ÿช”๐Ÿช”